Religion can often be a source of comfort and community, a place where people find connection, purpose, and a sense of belonging. But for me, religion became a source of conflict and disunity when the beliefs that shaped the way we interact with one another, particularly within my family, did not align with my own identity.

Sometimes, even when we grow up to be close with our parents, we find that there are some growing pains along the way. We find the nature of our relationship changing and sometimes it’s hard to acknowledge that change and to accept it. RealSoul founder Katie Quan shares her own experiences with her own mother.